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ejain
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ejain
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PostMon Feb 29, 2016 10:10 am 
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Forget about sunflower seeds; serious hikers should be eating fennel seeds...


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tigermn
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PostMon Mar 14, 2016 2:12 pm 
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Can't stand that taste/flavor...

I'll stick to chocolate.. lol...

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ejain
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ejain
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PostMon Mar 14, 2016 8:11 pm 
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tigermn wrote:
Can't stand that taste/flavor...

I'll stick to chocolate.. lol...

How about chocolate-coated fennel seeds? :-)

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ericceo
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ericceo
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PostThu Apr 07, 2016 12:31 am 
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I know a little bit about fennel seeds. It has a lot of health benefits.

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Eric Kim
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meandering Wa
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meandering Wa
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PostThu Apr 07, 2016 5:12 am 
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and some interesting side effects
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ericceo
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ericceo
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PostThu Apr 07, 2016 10:51 pm 
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What kinds of side effects? frown.gif

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Eric Kim
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meandering Wa
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meandering Wa
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PostFri Apr 08, 2016 5:09 am 
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mostly digestive relief, which actually could be helpful on the trail

but in women, menstrual flow promotion, also stimulates lactation.  Usually not recommended for pregnant or might become pregnant women
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hikersarenumber1
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hikersarenumber1
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PostFri Apr 08, 2016 5:33 am 
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I don't mind fennel seeds in things... seems like they are often in sausage and rye bread, but they always get stuck in my teeth.  I cannot imagine just eating them.
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Ski
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Joined: 28 May 2005
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PostThu Jul 07, 2016 12:24 am 
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they had a small bowl of them - dyed with food coloring - on the counter next to the cash register at Maharaja Restaurant over on California Ave. SW.
there's a tiny spoon in the bowl so you can take a little scoop of them when you're paying the check on the way out.
quite tasty little morsels! great palate cleanser too! wink.gif

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BethannUpshaw
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BethannUpshaw
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PostThu Feb 23, 2017 10:50 pm 
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Fennel seeds have a lot more benefits like it helps regulate blood pressure, reduce water retention, reduce asthma problems, it also increases strength and longevity and also good for the skin. I have read in this post that fennel seeds are also used to make detox broth, which helps to detoxify and reduce weight.

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Bethann E Upshaw
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Kim Brown
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Kim Brown
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PostSat Feb 25, 2017 8:01 pm 
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They are expensive in the supermarket, but I bought a good sized container of them at an Indian spice shop and market for about 3 bucks. Glad I figured that out; I put them in a lot of dishes; cabbage soup, roasts, herby biscuits, polenta, etc.

So check out the ol' neighborhood Indian market for 'em!
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