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Forum Index > Trail Talk > Thru-hiking is bad for your health
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uww
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Joined: 16 Dec 2015
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uww
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PostTue Apr 20, 2021 7:18 pm 
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Here's the paper. https://physoc.onlinelibrary.wiley.com/doi/10.14814/phy2.14767 He would have been better off had he gone on a backcountry hunting expedition in Alaska, apparently. https://physoc.onlinelibrary.wiley.com/doi/10.14814/phy2.14682

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RumiDude
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Joined: 26 Jul 2009
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RumiDude
Marmota olympus
PostWed Apr 21, 2021 9:09 am 
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neek wrote:
Quite true. But still, anyone who thinks exercise can fully compensate for a poor diet, or vice versa, is not paying attention.
^^^^^THIS^^^^^ Rumi

"This is my Indian summer ... I'm far more dangerous now, because I don't care at all."
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BigBrunyon
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Location: the fitness gyms!!
BigBrunyon
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PostWed Apr 21, 2021 10:59 am 
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Look if you're not comin out of a big thru hike deal feelin bloated and gained weight then you didn't CONSUME enough

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