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lookout bob WTA proponent.....
Joined: 12 Apr 2005 Posts: 3044 | TRs | Pics Location: wta work while in between lookouts |
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lookout bob
WTA proponent.....
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Tue Feb 27, 2007 1:22 pm
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well, it looks like on my hike in the Alakai last month, when I slipped and caught myself from falling, that I tore my meniscus in my right knee. So it looks like surgery in April. Anyone had a meniscectomy? How long to recover? I'm supposed to go on a week long to Moore Point April 21st and wonder if I'll be well enough 3 weeks after surgery???
"Altitude is its own reward"
John Jerome ( from "On Mountains")
"Altitude is its own reward"
John Jerome ( from "On Mountains")
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moosefish I am the fish
Joined: 02 Jul 2004 Posts: 1210 | TRs | Pics Location: monkey herder |
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moosefish
I am the fish
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Tue Feb 27, 2007 1:55 pm
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I'll admit (and my wife will confirm) that I'm a total wuss when it comes to sickness and pain, but there was no way I was ready for a week long anything three weeks after I had my last knee surgery.
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Riverside Laker Member
Joined: 12 Jan 2004 Posts: 2818 | TRs | Pics
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I had knee surgery last Friday. Been hobbling all winter. Still hobbling... stay tuned. The good thing is I have plenty of time for NWhikers now.
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The Tamster Member
Joined: 05 Jun 2006 Posts: 146 | TRs | Pics Location: Renton |
I blew out my knee snowboarding 6 years ago- torn MCL, torn patellar tendon, and a meniscal tear.
I had surgery to repair the tear only. Surgery ocurred on a Thursday, walking pain free by Monday and back to physical therapy the following week. I was cleared to resume all my pre-injury activities within 4 weeks of surgery. (I was out of commission from the other tears for 5 months before the surgery)
Good Luck to you!
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#19 Member
Joined: 17 Dec 2001 Posts: 2197 | TRs | Pics
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#19
Member
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Tue Feb 27, 2007 4:31 pm
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I've have had torn meniscus snipped away surgically twice. Walked from the car into the house without using crutches, immediately after one of the surgeries. Swelling was mostly down in 4 -5 days and was walking around with little problem (slight limp). I was stretching 1 - 2 days after surgery and was running in less than a month. I like exercise so I worked hard at all the stuff they had me do. I highly recommend having a spinal so you can watch the operation on the monitor. Good luck!
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Hoosierdaddy Trophy Husband
Joined: 29 May 2003 Posts: 436 | TRs | Pics Location: Little Norway |
God, I am going to regret this someday!
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boot up Old Not Bold Hiker
Joined: 12 Dec 2006 Posts: 4745 | TRs | Pics Location: Bend Oregon |
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boot up
Old Not Bold Hiker
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Tue Feb 27, 2007 5:10 pm
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I shredded a bit of a meniscus on one knee hiking. I could barely walk. I had to have mine trimmed. It was worse waiting for the surgery than after the surgery.
I think a week long hiking after 3 weeks is pushing it though.
Do your PT exercises religiously and be glad its not a messed up ACL.
My knees have never been the same since hitting my 50th birthday. THAT was a bad fall...from grace. Absolutley no knee pains or problems before 50 and constant pain and problems since....Not that its slowed me down at all.....Thats what Alleve and walking sticks are for.....
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Riverside Laker Member
Joined: 12 Jan 2004 Posts: 2818 | TRs | Pics
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rat wrote: | I highly recommend having a spinal so you can watch the operation on the monitor. |
I have mine on a VHS tape -- sweet! Now if only I had a TV, and a player. The whole experience was fun. Not as much fun as NWhikers but darn close.
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M-Dart32 Member
Joined: 21 Feb 2007 Posts: 67 | TRs | Pics Location: Kent, Wa |
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M-Dart32
Member
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Tue Feb 27, 2007 9:07 pm
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As of now there are 3 things you have to look at for recovery, your age, your physical condition, and whether or not you overwork it after the surgery.
Luckily I've never torn anything in my legs, except maybe a slight tear in my achilles, but I think it was just bad tendonitis, but through track and cross country, I've had my share of bumps and bruises, an inflamed IT band made me stop running entirely for about 2 weeks last year.
I don't know how bad the tear is, but either way, even if you do manage to recover enough in 3 weeks, that trip won't do you any good. I'm not familiar with the hike, but I'm guessing theres downhill portions, and you're going to have weight on your back, so its probable that it could do damage.
My suggestion is to take 3 weeks-1 month off and then start doing light body exercises; Prisoner squats, step ups, along with plenty of stretching.
It's never fun to limit physical activity, but theres no point in jumping the gun if its going to reinjure you.
Good luck with the surgery.
"Fortune favors the brave."
Aeneid Virgil (70 BC - 19 BC)
"Fortune favors the brave."
Aeneid Virgil (70 BC - 19 BC)
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GeoHiker Rocky Walker
Joined: 26 Feb 2005 Posts: 6033 | TRs | Pics Location: Off the Deep End |
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GeoHiker
Rocky Walker
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Tue Feb 27, 2007 10:15 pm
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I had meniscus surgery on my left knee several years ago. Like others have said it was a very easy surgery with little pain afterwards. I was told to use crutches for the week afterward, but was walking without pain the next day.
I"ve had similar experience that Hoosierdaddy has. After surgery and PT it was much better than before, but the tracking problems have persisted and my knee has never felt stable again. Many years of abuse to my knees at work have caught up with me I'm afraid.
Using a treking pole has saved me numerous times and slowing down has helped, so I still manage to get in some hiking now and then. Going slower you do notice much more around you, so it's not all bad. Good luck with your knee, follow the PT program and you should be fine in 4-6 weeks.
You call some place paradise, kiss it goodbye......Eagles
You call some place paradise, kiss it goodbye......Eagles
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Grizzy Yellow Cedar Hugger
Joined: 16 Jul 2006 Posts: 1936 | TRs | Pics Location: Switchbacks |
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Grizzy
Yellow Cedar Hugger
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Tue Feb 27, 2007 11:06 pm
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I had mine done at the end of '05 and was able to get out and have a VERY good year hiking last year....3 weeks though? You would be really pushing it...swelling after the surgery is to be avoided....Why do you have to wait until April? I would get it done as soon as possible... If you do the PT as they prescribe it will go much better and much faster....I may have to do something similar on my other knee soon, I'm seeing the doc next week.
The good news is that in most cases (mine included) it is as good as new after the healing....I tested it harshly last year and it never gave me any trouble.
Good Luck!
PM me if I can help in any way! Or if you want to borrow the ankle weights that are needed for some of your PT
All the birds have flown up and gone;
A lonely cloud floats leisurely by.
We never tire of looking at each other -
Only the mountain and I. ~Li Po~
All the birds have flown up and gone;
A lonely cloud floats leisurely by.
We never tire of looking at each other -
Only the mountain and I. ~Li Po~
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the Zachster Member
Joined: 17 Jan 2007 Posts: 4776 | TRs | Pics Location: dog training |
Good advice from all. When you're in good shape going into it, the recovery is so much better. And hikers have awesome quads to start with!!! Another key factor is choosing a good surgeon and a good PT. Good luck and speedy recovery!
"May I always be the kind of person my dog thinks I am"
"May I always be the kind of person my dog thinks I am"
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Grizzy Yellow Cedar Hugger
Joined: 16 Jul 2006 Posts: 1936 | TRs | Pics Location: Switchbacks |
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Grizzy
Yellow Cedar Hugger
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Thu Apr 19, 2007 11:24 pm
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Admin Note: The contents of this post were lost in a database crash.
All the birds have flown up and gone;
A lonely cloud floats leisurely by.
We never tire of looking at each other -
Only the mountain and I. ~Li Po~
All the birds have flown up and gone;
A lonely cloud floats leisurely by.
We never tire of looking at each other -
Only the mountain and I. ~Li Po~
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banzaimf Member
Joined: 10 Oct 2006 Posts: 111 | TRs | Pics
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banzaimf
Member
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Fri Apr 20, 2007 12:04 am
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Admin Note: The contents of this post were lost in a database crash.
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Allison Feckless Swooner
Joined: 17 Dec 2001 Posts: 12287 | TRs | Pics Location: putting on my Nikes before the comet comes |
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Allison
Feckless Swooner
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Fri Apr 20, 2007 1:15 am
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I have not had my knees worked on, but my ankles a few times, and I would not plan on carrying a pack for a while. My last thing was a little surgery with two thin screws removed, and I could not really carry a pack all summer, and the surgery was in April.
I did a few trips, but it wasn't til September before I wasn't hurting and could carry maybe 25 pounds.
Your mileage may vary, but aim low.
www.allisonoutside.com
follow me on Twitter! @AllisonLWoods
www.allisonoutside.com
follow me on Twitter! @AllisonLWoods
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